Low on sleep, that's bad

What happens when you get less than 6 hours of sleep? A recent study of 3200 employees said they get 5 hours or less of sleep a night. Fewer than 7 and performance tests show how much you aren’t able to perform. You’ll be distracted, Anxious, and take bigger risks. Those are a few of the concerns. Get the full list and plan on getting more sleep…..HERE!

Portrait of young woman with sleep mask in bed

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