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NOW 1051 - Music from the 90s to NOW for Ames
 

DRY JANUARY, are you in?

By Randy
Jan 8, 2019

If you are thinking about a “DRY JANUARY” it may be worth it to cut the booze. A new study is showing that health benefits can include improved sleep, more energy and weight loss. This study followed 800 people who participated last year. It’s not too late, if you are thinking about jumping in you can read more HERE!

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