Fruit cakes as energy food

Maybe Grandma knew what she was doing with those fruitcakes. A new story coming out is saying that fruitcakes may be the perfect energy food for outdoor activities, even better than trail mix and energy bars. The cakes are high in calories but they also include a bunch of minerals. That’s bringing the holiday joke to the attention of long-distance athletes. I bet you aren’t laughing at the idea of fruitcake now…..never mind, you still are. I get it. Read more HERE!


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