NOW 1051 - Music from the 90s to NOW for Ames

    • Valentine In The Morning
    • Delana
    • Ryan Seacrest
    • Toby Knapp
    • On With Mario
    • True Crime Tonight
    • Natalia Perez
    • Valentine In The Morning
    • More Shows
    • Recently Played
    • Top Songs
    • Music News
    • School Closings
    • Podcasts
    • Calendar
    • Listen on your Smart Speaker
    • DSM Deals
    • Enter For A Chance To Win A Pair Of Tickets To TLC & Salt-N-Pepa with En Vogue!
    • Enter for a Chance to See Staind at The Iowa State Fair!
    • iHeartRadio’s Rally with Weezer Sweepstakes
    • Enter to win a family fun package at the mall of America!
    • Enter to Win a Pair of Tickets to see AJR at The Iowa State Fair!
    • All Contests & Promotions
    • Contest Rules
  • Contact
  • Newsletter
  • Advertise on NOW 1051
  • 1-844-844-iHeart
NOW 1051 - Music from the 90s to NOW for Ames
 

SOCKS TO BED

By randy
Sep 7, 2018

So, are you a socks to bed kind of person? If you say “NO” you may want to try it, especially if you are the type that doesn’t sleep well or have trouble falling asleep. In a Korean study they found wearing socks sped up the onset of sleep but increased overall sleep time by an average of 30 minutes. Worried about hot feet, find ones with natural breathable fibers. You can read more HERE!

  • 1 of 1
    Socks

Sponsored Content

Sponsored Content

 
  • Contact
  • Advertise on NOW 1051
  • Download The Free iHeartRadio App
  • Find a Podcast

  • Sitemap
  • Contest Rules
  • Privacy Policy
  • Your Privacy ChoicesYour privacy Logo
  • Terms of Use
  • AdChoicesAdChoices Logo
  • KCYZ Public Inspection File
  • KCYZ Political File
  • EEO Public File
  • Public File Assistance
  • FCC Applications
© 2026 iHeartMedia, Inc.